Guest: Leonard Perlmutter

It’s no secret I’m a big fan of yoga and mindfulness practices. Leonard Perlmutter’s book is a great one for newbies, seasoned yogis, or teachers. Here’s a bit of what I enjoyed about it.​

Guest: Linda Coussement

Most of us live out our lives on the surface level with others. What would happen if we really got to know one another? A passion project has changed lives by asking this one simple question.

Guest: Rene Brent

How to use the subconscious mind to blast through the blocks that keep us from living happy and healthy lives.

Guest: Julie Reisler

Our favorite coach has a new book and some really great ideas for designing our best life.

Guest: Justin Stenstrom

He might be young but he’s bright, he’s sharp, and he
has some really good ideas for living our best year ever. Justin Stenstrom, editor of Elite Man Magazine, has a lot of wisdom to share.