Guest: Author, Activist Pat Rullo

Nowadays it’s imperative that we be vigilant when going to the hospital. Mistakes happen often, and sometimes they can be life threatening. Here are some important tips for being your own, or a loved one’s, best advocate.

Guest: Michael Wenisch, MA, LGPC, NCC

A conversation about addictions and attachments with an emphasis on perhaps the most controversial one.

Guest: Connie Bowman

A personal and painfully honest look at her own family history and breathing through the changes. Click here for your special 30% discount on Red Revive

Guest: Julie Reisler

Part two in our Shining the Light series on emotional eating goes a little deeper. Discover the subtle reasons that hide behind this disrupting pattern, and more practical ways to make profound and lasting changes.

Guest: Julie Reisler, Mindful Eating Expert and Empowerment Strategist

An honest conversation about her own struggle with emotional eating, and some strategies for making positive and lasting changes.