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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Crazy Courage

Courage

Guest: Kyana Miner

Feeling fear is human, but there comes a time when we all need to leap and have faith that the net will appear. Kyana Miner’s mission is to give us all permission and encouragement to live boldly, unapologetically, and courageously. Warning: Transformation is a potential side-effect of listening to this podcast!

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Beyond Past Lives

Beyond Past Lives

Guest: Mira Kelley

Past lives, parallel lives, soul groups, the oversoul. These were all concepts that were a little hard to grasp; that is before meeting Mira Kelley. This conversation will blow you away!

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Body Love

Body Love Yoga

Guest: Ashley Sky Litecky

After years of dealing with her own body image issues, our favorite yogi talks candidly about her personal struggle and about the Body Love Yoga Project which is helping young women find peace and acceptance with their own unique beauty.

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So You Say You Can Write? (Of Course You Can!)

Birthmark

Guest: LouAnn Behan

If you have a book, or a play, or some poetry inside you that is screaming to be written; here’s some inspiration for you: You can do it. (Stop it! Yes, you can.)

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Move This World

Sara Potler LaHayne

Guest: Sara Potler LaHayne

A world where creative expression and emotional well-being are celebrated, are validated, and are part of all interactions at home and in the workplace. Sounds like a good idea, right? Sara’s got it covered!

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