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Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.


Broke to Broadway (Manifesting 101)

Jake Odmark

Guest: Jake Odmark

Need a little faith lift? Jake’s story’s the ticket.

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Goddess In the Bedroom

Sierra Bender

Guest: Sierra Bender

This one’s for the girls! Happy “V” Day Ladies!

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Crazy, Beautiful, Mindful Love

Kiss Red Umbrella

Guest: Laurie Cameron

Simple steps to make any relationship deeper, better, happier (plus a bonus exercise – thanks Laurie!)

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Making peace with our Ego

Authentic Dimensions

Guest: Katie Karppala

Katie and Connie talk about how to deal with the Ego when it shows up in our lives.

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Gentle Center

Three Peaks

Guest: Connie Bowman

Connie talks about finding her “gentle center” amidst the chaos.

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