Guest: Stephanie Dignan (The Boot Camp Girl)

With limited time and more temptation than ever, the holiday season can be the best time of the year to solidify our fitness goals. Sound impossible? Stay inspired with these great tips from Stephanie.

Guest: Todd Nigro

A raw and candid interview with a grieving father. Todd has taken what he has learned from his own family’s tragedy and made it his mission to help others in similar situations.

Guest: Rhonda Robinson

Rhonda listened to her heart and now has a flourishing musical career. She shares lessons learned and her new Christmas album too!

Guests: Mary Stewart and Katie Enterline

This mother-daughter team has followed their bliss and created a happy, healthy, and grateful business and life. Oh, and they cooked for me. Check out the video on our Facebook page!

Guest: Cathryn Frazier-Neely

Cate didn’t let a scary diagnosis get her down. She looked for the deeper meaning. And she got a book out of it!