Guest: Sharon McRae

Sharon McRae is a no-nonsense nutrition coach. She gives us simple tips for healthy eating, sticking to a plan and her personal passion, breast cancer prevention.

Guest: Lisa Reinhardt

The answer to my prayers. Finally permission to eat chocolate every day. Yum.

Guest: Dan Eisner

Dan has such a great way of talking us down from our proverbial ledges. He’s a good reminder to remember that the most important thing is to remember the most important thing … intrigued? Take a listen.

Guest: Todd Henry

Want to live an amazing life? Want to die with no regrets? Umm … yeah. In his new book, Todd Henry tells us just how to go about it.

Guest: Hawah Ever

What can a white girl from the suburbs do to promote peace (and while I’m at it, rid the world of violence, racism and poverty)? If you’d like to know how you can help, Hawah’s got some ideas. Hawah’s the real deal. Get ready to be inspired and maybe take some action too!