Enjoy Happy Healthy You! - our podcast about living a joy-filled life with balance in body, mind and spirit.
Giving Back
Guest: Caroline Sherman
More ideas for giving back. The Women’s Giving Circle is changing the lives of girls and women. Here’s hoping their work inspires you to get involved too!
Goddesses Unite!
Guest: Sierra Bender
It’s time to end violence against women at all levels and Sierra Bender is on it!
Bring it on Down to Yogaville!
Guest: Amrita McClanahan, MD
Great getaways…Connie reports back from Yogaville includes a talk by Amrita McClanahan, MD on the benefits of yoga and a vegan diet.
Raw Food Diet
Guest: Nakia Porter
Nakia Porter talks about the benefits of raw foods and her happy, healthy pregnancy!
Naked Truth: The Secret Life of a Massage Therapist
Guest: Kristina from Lifetime Fitness
The shocking truth about massage therapists. What they’re really thinking when they work on clients.